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Last updated: Aug 9, 2026

Claim Jumper

Pub Pretzel, Snack Size, with Jalapeno Cream Cheese

AppetizersPopular

Claim Jumper Pub Pretzel, Snack Size, with Jalapeno Cream Cheese is carb-leaning, with about 55% of macro calories from carb. Each serving has 594 calories, 14g protein, 82g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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594

Calories

Per serving

14 g

Protein

82 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories594 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 3,686 mg160%

Total Carbohydrate 82 g30%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

594

kcal

Protein14 g (9%)

Carbs82 g (55%)

Fat23 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 3,686 mg160%

Sugars 13 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 14g protein and 594 calories.No

Lower carb82g carbs per serving.No

Low fat23g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,686mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pub Pretzel, Snack Size, with Jalapeno Cream Cheese has 12166 fewer calories than 3 Layer Chocolate Motherlode Cake and 121g less protein. Compare

Pub Pretzel, Snack Size, with Jalapeno Cream Cheese has 296 fewer calories than After The Gold Rush and 45g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Pub Pretzel, Snack Size, with Jalapeno Cream Cheese Compared With Nearby Items

Claim Jumper Pub Pretzel, Snack Size, with Jalapeno Cream Cheese is listed in the Appetizers category with 594 calories, 14g protein, 82g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Pub Pretzel, Snack Size, with Jalapeno Cream Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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