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Last updated: Aug 9, 2026

Claim Jumper

Pub Pretzels, Share Size, with Cheese Sauce

AppetizersPopular

Claim Jumper Pub Pretzels, Share Size, with Cheese Sauce is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,133 calories, 29g protein, 165g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,133

Calories

Per serving

29 g

Protein

165 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories1,133 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 113 mg38%

Sodium 6,810 mg296%

Total Carbohydrate 165 g60%

Dietary Fiber 6 g21%

Total Sugars 27 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,133

kcal

Protein29 g (10%)

Carbs165 g (59%)

Fat39 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 6 g21%

Sodium 6,810 mg296%

Sugars 27 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 29g protein and 1,133 calories.No

Lower carb165g carbs per serving.No

Low fat39g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium6,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pub Pretzels, Share Size, with Cheese Sauce has 11627 fewer calories than 3 Layer Chocolate Motherlode Cake and 106g less protein. Compare

Pub Pretzels, Share Size, with Cheese Sauce has 243 more calories than After The Gold Rush and 30g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Pub Pretzels, Share Size, with Cheese Sauce Compared With Nearby Items

Claim Jumper Pub Pretzels, Share Size, with Cheese Sauce is listed in the Appetizers category with 1,133 calories, 29g protein, 165g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Pub Pretzels, Share Size, with Cheese Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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