Last updated: Aug 9, 2026
Claim Jumper

Seafood Omelet with Toast, Wheat

BreakfastPopular

Claim Jumper Seafood Omelet with Toast, Wheat is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,310 calories, 60g protein, 100g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,310
Calories
Per serving
60 g
Protein
100 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 790 mg263%
Sodium 2,770 mg120%
Total Carbohydrate 100 g36%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310
kcal
Protein60 g (19%)
Carbs100 g (31%)
Fat70 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 10 g36%
Sodium 2,770 mg120%
Sugars 10 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 60g protein and 1,310 calories.No
Lower carb100g carbs per serving.No
Low fat70g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Seafood Omelet with Toast, Wheat has 11450 fewer calories than 3 Layer Chocolate Motherlode Cake and 75g less protein. Compare

Seafood Omelet with Toast, Wheat has 420 more calories than After The Gold Rush and 1g more protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Seafood Omelet with Toast, Wheat Compared With Nearby Items

Compared with American Breakfast with Pork Sausage Links, another Breakfast item at Claim Jumper, Seafood Omelet with Toast, Wheat has 670 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seafood Omelet with Toast, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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