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Last updated: Aug 9, 2026

Claim Jumper

Vegetarian Chinese Salad

Garden Fresh SaladsPopular

Claim Jumper Vegetarian Chinese Salad is carb-leaning, with about 53% of macro calories from carb. Each serving has 360 calories, 0g protein, 50g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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360

Calories

Per serving

0 g

Protein

50 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,010 mg44%

Total Carbohydrate 50 g18%

Dietary Fiber 10 g36%

Total Sugars 30 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein0 g (0%)

Carbs50 g (53%)

Fat20 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 10 g36%

Sodium 1,010 mg44%

Sugars 30 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 360 calories.No

Lower carb50g carbs per serving.No

Low fat20g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Chinese Salad has 12400 fewer calories than 3 Layer Chocolate Motherlode Cake and 135g less protein. Compare

Vegetarian Chinese Salad has 530 fewer calories than After The Gold Rush and 59g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Vegetarian Chinese Salad Compared With Nearby Items

Claim Jumper Vegetarian Chinese Salad is listed in the Garden Fresh Salads category with 360 calories, 0g protein, 50g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Chinese Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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