Last updated: Aug 9, 2026
Claim Jumper

Wedge Salad

Garden Fresh SaladsPopular

Claim Jumper Wedge Salad is fat-leaning, with about 84% of macro calories from fat. Each serving has 800 calories, 10g protein, 20g carbs, and 70g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
800
Calories
Per serving
10 g
Protein
20 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,580 mg69%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein10 g (5%)
Carbs20 g (11%)
Fat70 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 1,580 mg69%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 10g protein and 800 calories.No
Lower carb20g carbs per serving.Yes
Low fat70g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,580mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wedge Salad has 11960 fewer calories than 3 Layer Chocolate Motherlode Cake and 125g less protein. Compare

Wedge Salad has 90 fewer calories than After The Gold Rush and 49g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Wedge Salad Compared With Nearby Items

Claim Jumper Wedge Salad is listed in the Garden Fresh Salads category with 800 calories, 10g protein, 20g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Wedge Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI