NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Coco Brooks Pizza

8" Gluten Free Crust, Mardi Gras

PizzaPopular

Coco Brooks Pizza 8" Gluten Free Crust, Mardi Gras is carb-leaning, with about 51% of macro calories from carb. Each serving has 210 calories, 9g protein, 28g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (94g)
Serving Size
94 g
Serving Weight
Add to Meal Ask AI about this item
210
Calories
Per serving
9 g
Protein
28 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 520 mg23%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein9 g (16%)
Carbs28 g (51%)
Fat8 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 520 mg23%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 210 calories.No
Lower carb28g carbs per serving.No
Low fat8g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all
10" Original Crust, Athens 10"90 kcal · 4 g protein10" Original Crust, Beef Mushroom Tomato 10"110 kcal · 7 g protein10" Original Crust, Buffalo Ranch 10"120 kcal · 7 g protein10" Original Crust, Cheese 10"110 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Gluten Free Crust, Mardi Gras has 120 more calories than 10" Original Crust, Athens 10" and 5g more protein. Compare

8" Gluten Free Crust, Mardi Gras has 100 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 2g more protein. Compare

Compare with 10" Original Crust, Athens 10"

8" Gluten Free Crust, Mardi Gras Compared With Nearby Items

Compared with 10" Original Crust, Buffalo Ranch 10", another Pizza item at Coco Brooks Pizza, 8" Gluten Free Crust, Mardi Gras has 90 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Gluten Free Crust, Mardi Gras are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI