Last updated: Aug 9, 2026
Coco Brooks Pizza

8" Gluten Free Crust, Palazzo

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Coco Brooks Pizza 8" Gluten Free Crust, Palazzo is fat-leaning, with about 45% of macro calories from fat. Each serving has 220 calories, 10g protein, 20g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (93g)
Serving Size
93 g
Serving Weight
220
Calories
Per serving
10 g
Protein
20 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 450 mg20%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein10 g (18%)
Carbs20 g (37%)
Fat11 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 450 mg20%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 220 calories.No
Lower carb20g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

8" Gluten Free Crust, Palazzo has 130 more calories than 10" Original Crust, Athens 10" and 6g more protein. Compare

8" Gluten Free Crust, Palazzo has 110 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 3g more protein. Compare

Compare with 10" Original Crust, Athens 10"

8" Gluten Free Crust, Palazzo Compared With Nearby Items

Compared with 10" Original Crust, Buffalo Ranch 10", another Pizza item at Coco Brooks Pizza, 8" Gluten Free Crust, Palazzo has 100 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Gluten Free Crust, Palazzo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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