Last updated: Aug 9, 2026
Coco Brooks Pizza

8" Original Crust, Ham & Pine

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Coco Brooks Pizza 8" Original Crust, Ham & Pine is carb-leaning, with about 51% of macro calories from carb. Each serving has 210 calories, 10g protein, 27g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (89g)
Serving Size
89 g
Serving Weight
210
Calories
Per serving
10 g
Protein
27 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 453 mg20%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein10 g (19%)
Carbs27 g (51%)
Fat7 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 453 mg20%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 10g protein and 210 calories.No
Lower carb27g carbs per serving.No
Low fat7g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium453mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

8" Original Crust, Ham & Pine has 120 more calories than 10" Original Crust, Athens 10" and 6g more protein. Compare

8" Original Crust, Ham & Pine has 100 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 3g more protein. Compare

Compare with 10" Original Crust, Athens 10"

8" Original Crust, Ham & Pine Compared With Nearby Items

Compared with 10" Original Crust, Buffalo Ranch 10", another Pizza item at Coco Brooks Pizza, 8" Original Crust, Ham & Pine has 90 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Original Crust, Ham & Pine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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