Last updated: Aug 9, 2026
Coco Brooks Pizza

8" Original Crust, Spinach Grande

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Coco Brooks Pizza 8" Original Crust, Spinach Grande is carb-leaning, with about 46% of macro calories from carb. Each serving has 230 calories, 11g protein, 27g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (108g)
Serving Size
108 g
Serving Weight
230
Calories
Per serving
11 g
Protein
27 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 580 mg25%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein11 g (19%)
Carbs27 g (46%)
Fat9 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 580 mg25%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 11g protein and 230 calories.No
Lower carb27g carbs per serving.No
Low fat9g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

8" Original Crust, Spinach Grande has 140 more calories than 10" Original Crust, Athens 10" and 7g more protein. Compare

8" Original Crust, Spinach Grande has 120 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 4g more protein. Compare

Compare with 10" Original Crust, Athens 10"

8" Original Crust, Spinach Grande Compared With Nearby Items

Compared with 10" Original Crust, Buffalo Ranch 10", another Pizza item at Coco Brooks Pizza, 8" Original Crust, Spinach Grande has 110 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Original Crust, Spinach Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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