Last updated: Aug 9, 2026
Coco Brooks Pizza

BBQ Chicken Caesar Salad

SaladsPopular

Coco Brooks Pizza BBQ Chicken Caesar Salad is carb-leaning, with about 49% of macro calories from carb. Each serving has 170 calories, 14g protein, 22g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (314g)
Serving Size
314 g
Serving Weight
170
Calories
Per serving
14 g
Protein
22 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 780 mg34%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 16 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein14 g (31%)
Carbs22 g (49%)
Fat4 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 4 g14%
Sodium 780 mg34%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 14g protein and 170 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Caesar Salad has 80 more calories than 10" Original Crust, Athens 10" and 10g more protein. Compare

BBQ Chicken Caesar Salad has 60 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 7g more protein. Compare

Compare with 10" Original Crust, Athens 10"

BBQ Chicken Caesar Salad Compared With Nearby Items

Coco Brooks Pizza BBQ Chicken Caesar Salad is listed in the Salads category with 170 calories, 14g protein, 22g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI