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Last updated: Aug 9, 2026

Coco Brooks Pizza

Big Als Calzone

CalzonesPopular

Coco Brooks Pizza Big Als Calzone is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,020 calories, 52g protein, 103g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (384g)

Serving Size

384 g

Serving Weight

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1,020

Calories

Per serving

52 g

Protein

103 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 135 mg45%

Sodium 2,510 mg109%

Total Carbohydrate 103 g37%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein52 g (20%)

Carbs103 g (40%)

Fat45 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 6 g21%

Sodium 2,510 mg109%

Sugars 10 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 52g protein and 1,020 calories.Yes

Lower carb103g carbs per serving.No

Low fat45g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Als Calzone has 930 more calories than 10" Original Crust, Athens 10" and 48g more protein. Compare

Big Als Calzone has 910 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 45g more protein. Compare

10" Original Crust, Athens 10"90 kcal · 4 g protein10" Original Crust, Beef Mushroom Tomato 10"110 kcal · 7 g protein10" Original Crust, Buffalo Ranch 10"120 kcal · 7 g protein10" Original Crust, Cheese 10"110 kcal · 5 g protein10" Original Crust, Cheeseburger 10"110 kcal · 6 g protein10" Original Crust, Dairy Free Beef Mushroom Tomato 10"110 kcal · 7 g protein

Compare with 10" Original Crust, Athens 10"

Big Als Calzone Compared With Nearby Items

Coco Brooks Pizza Big Als Calzone is listed in the Calzones category with 1,020 calories, 52g protein, 103g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Big Als Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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