Last updated: Aug 9, 2026
Coco Brooks Pizza

Donair Calzone

CalzonesPopular

Coco Brooks Pizza Donair Calzone is carb-leaning, with about 66% of macro calories from carb. Each serving has 860 calories, 36g protein, 120g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (446g)
Serving Size
446 g
Serving Weight
860
Calories
Per serving
36 g
Protein
120 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 1 g—
Cholesterol 70 mg23%
Sodium 1,500 mg65%
Total Carbohydrate 120 g44%
Dietary Fiber 5 g18%
Total Sugars 25 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein36 g (20%)
Carbs120 g (66%)
Fat11 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 5 g18%
Sodium 1,500 mg65%
Sugars 25 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 36g protein and 860 calories.No
Lower carb120g carbs per serving.No
Low fat11g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Donair Calzone has 770 more calories than 10" Original Crust, Athens 10" and 32g more protein. Compare

Donair Calzone has 750 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 29g more protein. Compare

Compare with 10" Original Crust, Athens 10"

Donair Calzone Compared With Nearby Items

Coco Brooks Pizza Donair Calzone is listed in the Calzones category with 860 calories, 36g protein, 120g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Donair Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI