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Last updated: Aug 9, 2026

Coco Brooks Pizza

Ham & Pine Calzone

CalzonesPopular

Coco Brooks Pizza Ham & Pine Calzone is carb-leaning, with about 50% of macro calories from carb. Each serving has 870 calories, 44g protein, 109g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (393g)

Serving Size

393 g

Serving Weight

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870

Calories

Per serving

44 g

Protein

109 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 105 mg35%

Sodium 1,970 mg86%

Total Carbohydrate 109 g40%

Dietary Fiber 5 g18%

Total Sugars 18 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein44 g (20%)

Carbs109 g (50%)

Fat29 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 5 g18%

Sodium 1,970 mg86%

Sugars 18 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 44g protein and 870 calories.Yes

Lower carb109g carbs per serving.No

Low fat29g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Pine Calzone has 780 more calories than 10" Original Crust, Athens 10" and 40g more protein. Compare

Ham & Pine Calzone has 760 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 37g more protein. Compare

10" Original Crust, Athens 10"90 kcal · 4 g protein10" Original Crust, Beef Mushroom Tomato 10"110 kcal · 7 g protein10" Original Crust, Buffalo Ranch 10"120 kcal · 7 g protein10" Original Crust, Cheese 10"110 kcal · 5 g protein10" Original Crust, Cheeseburger 10"110 kcal · 6 g protein10" Original Crust, Dairy Free Beef Mushroom Tomato 10"110 kcal · 7 g protein

Compare with 10" Original Crust, Athens 10"

Ham & Pine Calzone Compared With Nearby Items

Coco Brooks Pizza Ham & Pine Calzone is listed in the Calzones category with 870 calories, 44g protein, 109g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Pine Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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