Last updated: Aug 9, 2026
Coco Brooks Pizza

Mexicali Salad

SaladsPopular

Coco Brooks Pizza Mexicali Salad is protein-leaning, with about 40% of macro calories from protein. Each serving has 200 calories, 21g protein, 20g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (340g)
Serving Size
340 g
Serving Weight
200
Calories
Per serving
21 g
Protein
20 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 640 mg28%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 4 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein21 g (40%)
Carbs20 g (38%)
Fat5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 7 g25%
Sodium 640 mg28%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 21g protein and 200 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexicali Salad has 110 more calories than 10" Original Crust, Athens 10" and 17g more protein. Compare

Mexicali Salad has 90 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 14g more protein. Compare

Compare with 10" Original Crust, Athens 10"

Mexicali Salad Compared With Nearby Items

Coco Brooks Pizza Mexicali Salad is listed in the Salads category with 200 calories, 21g protein, 20g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Mexicali Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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