Last updated: Aug 9, 2026
Coco Brooks Pizza

Pepp Mush Calzone

CalzonesPopular

Coco Brooks Pizza Pepp Mush Calzone is carb-leaning, with about 45% of macro calories from carb. Each serving has 920 calories, 41g protein, 104g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (387g)
Serving Size
387 g
Serving Weight
920
Calories
Per serving
41 g
Protein
104 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 1,880 mg82%
Total Carbohydrate 104 g38%
Dietary Fiber 6 g21%
Total Sugars 11 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein41 g (18%)
Carbs104 g (45%)
Fat38 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 6 g21%
Sodium 1,880 mg82%
Sugars 11 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 41g protein and 920 calories.No
Lower carb104g carbs per serving.No
Low fat38g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepp Mush Calzone has 830 more calories than 10" Original Crust, Athens 10" and 37g more protein. Compare

Pepp Mush Calzone has 810 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 34g more protein. Compare

Compare with 10" Original Crust, Athens 10"

Pepp Mush Calzone Compared With Nearby Items

Coco Brooks Pizza Pepp Mush Calzone is listed in the Calzones category with 920 calories, 41g protein, 104g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Pepp Mush Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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