NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Coco Brooks Pizza

Philly Cheese Calzone

CalzonesPopular

Coco Brooks Pizza Philly Cheese Calzone is carb-leaning, with about 44% of macro calories from carb. Each serving has 930 calories, 49g protein, 104g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (397g)

Serving Size

397 g

Serving Weight

Add to Meal Ask AI about this item

930

Calories

Per serving

49 g

Protein

104 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 80 mg27%

Sodium 1,630 mg71%

Total Carbohydrate 104 g38%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein49 g (21%)

Carbs104 g (44%)

Fat36 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 5 g18%

Sodium 1,630 mg71%

Sugars 10 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 49g protein and 930 calories.Yes

Lower carb104g carbs per serving.No

Low fat36g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Cheese Calzone has 840 more calories than 10" Original Crust, Athens 10" and 45g more protein. Compare

Philly Cheese Calzone has 820 more calories than 10" Original Crust, Beef Mushroom Tomato 10" and 42g more protein. Compare

10" Original Crust, Athens 10"90 kcal · 4 g protein10" Original Crust, Beef Mushroom Tomato 10"110 kcal · 7 g protein10" Original Crust, Buffalo Ranch 10"120 kcal · 7 g protein10" Original Crust, Cheese 10"110 kcal · 5 g protein10" Original Crust, Cheeseburger 10"110 kcal · 6 g protein10" Original Crust, Dairy Free Beef Mushroom Tomato 10"110 kcal · 7 g protein

Compare with 10" Original Crust, Athens 10"

Philly Cheese Calzone Compared With Nearby Items

Coco Brooks Pizza Philly Cheese Calzone is listed in the Calzones category with 930 calories, 49g protein, 104g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Philly Cheese Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI