Last updated: Aug 9, 2026
Coco Brooks Pizza

Side Mexicali Salad

SaladsPopular

Coco Brooks Pizza Side Mexicali Salad is carb-leaning, with about 51% of macro calories from carb. Each serving has 100 calories, 9g protein, 14g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (170g)
Serving Size
170 g
Serving Weight
100
Calories
Per serving
9 g
Protein
14 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 310 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 16 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein9 g (33%)
Carbs14 g (51%)
Fat2 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 4 g14%
Sodium 310 mg13%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 9g protein and 100 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Mexicali Salad has 10 more calories than 10" Original Crust, Athens 10" and 5g more protein. Compare

Side Mexicali Salad has 10 fewer calories than 10" Original Crust, Beef Mushroom Tomato 10" and 2g more protein. Compare

Compare with 10" Original Crust, Athens 10"

Side Mexicali Salad Compared With Nearby Items

Coco Brooks Pizza Side Mexicali Salad is listed in the Salads category with 100 calories, 9g protein, 14g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Side Mexicali Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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