Blueberry Muffin vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Blueberry Muffin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blueberry Muffin

460 kcal

Highest protein

Blueberry Muffin

0 g protein

Lowest carbs

Blueberry Muffin

0 g carbs

Lowest sodium

Blueberry Muffin

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry MuffinFresh Baked Breads & Cookies	460 kcal	0 g	0 g	0 g	0 g	0 mg
Apple PieAward-Winning Pies	490 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Blueberry Muffin if your priority is keeping calories lower. It has 460 calories per serving.

Choose Blueberry Muffin if you want the most protein. It has 0g protein per serving.

If sodium matters, Blueberry Muffin is the lighter sodium pick at 0mg.

Open these items in the Coco's Bakery calculator to see combined calories and macros.