Nutrition comparison

Breakfast Sandwich vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Apple Pie is lowest in calories, while Breakfast Sandwich gives the most protein.

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Lowest calories
Apple Pie
490 kcal
Highest protein
Breakfast Sandwich
0 g protein
Lowest carbs
Breakfast Sandwich
0 g carbs
Lowest sodium
Breakfast Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast SandwichBreakfast Handhelds790 kcal0 g0 g0 g0 g0 mg
Apple PieAward-Winning Pies490 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Apple Pie if your priority is keeping calories lower. It has 490 calories per serving.

Choose Breakfast Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Breakfast Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Coco's Bakery calculator to see combined calories and macros.

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