Nutrition comparison

Broccoli Cheddar, Cup vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Broccoli Cheddar, Cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Broccoli Cheddar, Cup
170 kcal
Highest protein
Broccoli Cheddar, Cup
0 g protein
Lowest carbs
Broccoli Cheddar, Cup
0 g carbs
Lowest sodium
Broccoli Cheddar, Cup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Cheddar, CupSoup & Salads170 kcal0 g0 g0 g0 g0 mg
Apple PieAward-Winning Pies490 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Broccoli Cheddar, Cup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Broccoli Cheddar, Cup if you want the most protein. It has 0g protein per serving.

If sodium matters, Broccoli Cheddar, Cup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Coco's Bakery calculator to see combined calories and macros.

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