Caesar Salad vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad

480 kcal

Highest protein

Caesar Salad

0 g protein

Lowest carbs

Caesar Salad

0 g carbs

Lowest sodium

Caesar Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar SaladSoup & Salads	480 kcal	0 g	0 g	0 g	0 g	0 mg
Apple PieAward-Winning Pies	490 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Caesar Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose Caesar Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 0mg.

Open these items in the Coco's Bakery calculator to see combined calories and macros.