Nutrition comparison

Caesar Salad Protein Choice, Salmon vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Caesar Salad Protein Choice, Salmon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar Salad Protein Choice, Salmon
170 kcal
Highest protein
Caesar Salad Protein Choice, Salmon
0 g protein
Lowest carbs
Caesar Salad Protein Choice, Salmon
0 g carbs
Lowest sodium
Caesar Salad Protein Choice, Salmon
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad Protein Choice, SalmonSoup & Salads170 kcal0 g0 g0 g0 g0 mg
Apple PieAward-Winning Pies490 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Caesar Salad Protein Choice, Salmon if your priority is keeping calories lower. It has 170 calories per serving.

Choose Caesar Salad Protein Choice, Salmon if you want the most protein. It has 0g protein per serving.

If sodium matters, Caesar Salad Protein Choice, Salmon is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Coco's Bakery calculator to see combined calories and macros.

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