Crisp Belgian Waffle, Waffle Only vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Apple Pie is lowest in calories, while Crisp Belgian Waffle, Waffle Only gives the most protein.

Lowest calories

Apple Pie

490 kcal

Highest protein

Crisp Belgian Waffle, Waffle Only

0 g protein

Lowest carbs

Crisp Belgian Waffle, Waffle Only

0 g carbs

Lowest sodium

Crisp Belgian Waffle, Waffle Only

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crisp Belgian Waffle, Waffle OnlyHot Off the Griddle	750 kcal	0 g	0 g	0 g	0 g	0 mg
Apple PieAward-Winning Pies	490 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Apple Pie if your priority is keeping calories lower. It has 490 calories per serving.

Choose Crisp Belgian Waffle, Waffle Only if you want the most protein. It has 0g protein per serving.

If sodium matters, Crisp Belgian Waffle, Waffle Only is the lighter sodium pick at 0mg.

Open these items in the Coco's Bakery calculator to see combined calories and macros.