Nutrition comparison

Crisp Belgian Waffle, Waffle Only vs Applewood Smoked Bacon (4)

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Applewood Smoked Bacon (4) is lowest in calories, while Crisp Belgian Waffle, Waffle Only gives the most protein.

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Lowest calories
Applewood Smoked Bacon (4)
360 kcal
Highest protein
Crisp Belgian Waffle, Waffle Only
0 g protein
Lowest carbs
Crisp Belgian Waffle, Waffle Only
0 g carbs
Lowest sodium
Crisp Belgian Waffle, Waffle Only
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crisp Belgian Waffle, Waffle OnlyHot Off the Griddle750 kcal0 g0 g0 g0 g0 mg
Applewood Smoked Bacon (4)Breakfast Sides360 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Applewood Smoked Bacon (4) if your priority is keeping calories lower. It has 360 calories per serving.

Choose Crisp Belgian Waffle, Waffle Only if you want the most protein. It has 0g protein per serving.

If sodium matters, Crisp Belgian Waffle, Waffle Only is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Coco's Bakery calculator to see combined calories and macros.

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