Fresh Fruit vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Fresh Fruit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Fruit

70 kcal

Highest protein

Fresh Fruit

0 g protein

Lowest carbs

Fresh Fruit

0 g carbs

Lowest sodium

Fresh Fruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh FruitBreakfast Sides	70 kcal	0 g	0 g	0 g	0 g	0 mg
Apple PieAward-Winning Pies	490 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Fresh Fruit if your priority is keeping calories lower. It has 70 calories per serving.

Choose Fresh Fruit if you want the most protein. It has 0g protein per serving.

If sodium matters, Fresh Fruit is the lighter sodium pick at 0mg.

Open these items in the Coco's Bakery calculator to see combined calories and macros.