Fries vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Fries is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fries

450 kcal

Highest protein

Fries

0 g protein

Lowest carbs

Fries

0 g carbs

Lowest sodium

Fries

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FriesClassic Sides	450 kcal	0 g	0 g	0 g	0 g	0 mg
Apple PieAward-Winning Pies	490 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Fries if your priority is keeping calories lower. It has 450 calories per serving.

Choose Fries if you want the most protein. It has 0g protein per serving.

If sodium matters, Fries is the lighter sodium pick at 0mg.

Open these items in the Coco's Bakery calculator to see combined calories and macros.