Side Salad, Caesar vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Side Salad, Caesar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side Salad, Caesar

230 kcal

Highest protein

Side Salad, Caesar

0 g protein

Lowest carbs

Side Salad, Caesar

0 g carbs

Lowest sodium

Side Salad, Caesar

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Salad, CaesarPremium Sides	230 kcal	0 g	0 g	0 g	0 g	0 mg
Apple PieAward-Winning Pies	490 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Side Salad, Caesar if your priority is keeping calories lower. It has 230 calories per serving.

Choose Side Salad, Caesar if you want the most protein. It has 0g protein per serving.

If sodium matters, Side Salad, Caesar is the lighter sodium pick at 0mg.

Open these items in the Coco's Bakery calculator to see combined calories and macros.