Nutrition comparison

Side Salad, House vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Side Salad, House is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Side Salad, House
430 kcal
Highest protein
Side Salad, House
0 g protein
Lowest carbs
Side Salad, House
0 g carbs
Lowest sodium
Side Salad, House
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Salad, HousePremium Sides430 kcal0 g0 g0 g0 g0 mg
Apple PieAward-Winning Pies490 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Side Salad, House if your priority is keeping calories lower. It has 430 calories per serving.

Choose Side Salad, House if you want the most protein. It has 0g protein per serving.

If sodium matters, Side Salad, House is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Coco's Bakery calculator to see combined calories and macros.

Open calculator