Nutrition comparison

Tomato & Bacon Four Cheese Sandwich vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.

Quick answer

Apple Pie is lowest in calories, while Tomato & Bacon Four Cheese Sandwich gives the most protein.

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Lowest calories
Apple Pie
490 kcal
Highest protein
Tomato & Bacon Four Cheese Sandwich
0 g protein
Lowest carbs
Tomato & Bacon Four Cheese Sandwich
0 g carbs
Lowest sodium
Tomato & Bacon Four Cheese Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato & Bacon Four Cheese SandwichSandwiches1,020 kcal0 g0 g0 g0 g0 mg
Apple PieAward-Winning Pies490 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Apple Pie if your priority is keeping calories lower. It has 490 calories per serving.

Choose Tomato & Bacon Four Cheese Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Tomato & Bacon Four Cheese Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Coco's Bakery calculator to see combined calories and macros.

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