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Nutrition comparison
Tomato & Bacon Four Cheese Sandwich vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Coco's Bakery menu items.
Quick answer
Apple Pie is lowest in calories, while Tomato & Bacon Four Cheese Sandwich gives the most protein.
Add all to calculatorLowest calories
Apple Pie
490 kcal
Highest protein
Tomato & Bacon Four Cheese Sandwich
0 g protein
Lowest carbs
Tomato & Bacon Four Cheese Sandwich
0 g carbs
Lowest sodium
Tomato & Bacon Four Cheese Sandwich
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato & Bacon Four Cheese SandwichSandwiches | 1,020 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Apple PieAward-Winning Pies | 490 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Apple Pie if your priority is keeping calories lower. It has 490 calories per serving.
Choose Tomato & Bacon Four Cheese Sandwich if you want the most protein. It has 0g protein per serving.
If sodium matters, Tomato & Bacon Four Cheese Sandwich is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Coco's Bakery calculator to see combined calories and macros.
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