NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Coffee Beanery

Chai Tea Latte, Grande

TeasPopular

Coffee Beanery Chai Tea Latte, Grande is carb-leaning, with about 60% of macro calories from carb. Each serving has 468 calories, 16.1g protein, 67g carbs, and 12.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

468

Calories

Per serving

16.1 g

Protein

67 g

Carbs

12.4 g

Fat

Nutrition Facts

Amount per serving

Calories468 kcal

% Daily Value*

Total Fat 12.4 g16%

Saturated Fat 9.5 g48%

Trans Fat 0.4 g—

Cholesterol 32 mg11%

Sodium 246 mg11%

Total Carbohydrate 67 g24%

Dietary Fiber 0 g0%

Total Sugars 62.1 g—

Protein 16.1 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

468

kcal

Protein16.1 g (15%)

Carbs67 g (60%)

Fat12.4 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

15% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 16.1 g32%

Fiber 0 g0%

Sodium 246 mg11%

Sugars 62.1 g—

Saturated Fat 9.5 g48%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 16.1g protein and 468 calories.No

Lower carb67g carbs per serving.No

Low fat12.4g total fat per serving.No

High sugar62.1g total sugars per serving.Yes

High sodium246mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Teas

View all

Blended Chai Chiller, Grande315 kcal · 3.5 g protein Blended Chai Chiller, Tall225 kcal · 2.5 g protein Blended Chai Chiller, XL495 kcal · 5.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Tea Latte, Grande has 461 more calories than Americano, Grande and 16g more protein. Compare

Chai Tea Latte, Grande has 462 more calories than Americano, Tall and 16g more protein. Compare

Americano, Grande7 kcal · 0.1 g proteinAmericano, Tall6 kcal · 0.1 g proteinAmericano, XL10 kcal · 0.1 g proteinBacon Egg And Cheese Bagel511 kcal · 32 g proteinBlack And White Frappalatte, Grande1,030 kcal · 5.5 g proteinBlack And White Frappalatte, Tall716 kcal · 3.8 g protein

Compare with Americano, Grande

Chai Tea Latte, Grande Compared With Nearby Items

Compared with Blended Chai Chiller, XL, another Teas item at Coffee Beanery, Chai Tea Latte, Grande has 27 fewer calories than it and 10.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chai Tea Latte, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI