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Last updated: Aug 9, 2026

Coffee Beanery

Steamer, Tall

Coffee & CB OriginalsPopular

Coffee Beanery Steamer, Tall is carb-leaning, with about 65% of macro calories from carb. Each serving has 213 calories, 8.1g protein, 34.4g carbs, and 4.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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213

Calories

Per serving

8.1 g

Protein

34.4 g

Carbs

4.8 g

Fat

Nutrition Facts

Amount per serving

Calories213 kcal

% Daily Value*

Total Fat 4.8 g6%

Saturated Fat 3.1 g16%

Trans Fat 0.2 g—

Cholesterol 20 mg7%

Sodium 115 mg5%

Total Carbohydrate 34.4 g13%

Dietary Fiber 0 g0%

Total Sugars 35 g—

Protein 8.1 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

213

kcal

Protein8.1 g (15%)

Carbs34.4 g (65%)

Fat4.8 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8.1 g16%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 35 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8.1g protein and 213 calories.No

Lower carb34.4g carbs per serving.No

Low fat4.8g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee & CB Originals

View all

CB Hot Cocoa, Grande304 kcal · 13.1 g protein CB Hot Cocoa, Tall236 kcal · 9.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steamer, Tall has 206 more calories than Americano, Grande and 8g more protein. Compare

Steamer, Tall has 207 more calories than Americano, Tall and 8g more protein. Compare

Americano, Grande7 kcal · 0.1 g proteinAmericano, Tall6 kcal · 0.1 g proteinAmericano, XL10 kcal · 0.1 g proteinBacon Egg And Cheese Bagel511 kcal · 32 g proteinBlack And White Frappalatte, Grande1,030 kcal · 5.5 g proteinBlack And White Frappalatte, Tall716 kcal · 3.8 g protein

Compare with Americano, Grande

Steamer, Tall Compared With Nearby Items

Compared with CB Hot Cocoa, Tall, another Coffee & CB Originals item at Coffee Beanery, Steamer, Tall has 23 fewer calories than it and 1.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steamer, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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