Nutrition comparison

Berry Bliss Smoothie vs Almond Hazelnut Biscotti Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Almond Hazelnut Biscotti Large is lowest in calories, while Berry Bliss Smoothie gives the most protein.

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Lowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Berry Bliss Smoothie
3.6 g protein
Lowest carbs
Almond Hazelnut Biscotti Large
21 g carbs
Lowest sodium
Berry Bliss Smoothie
47 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Bliss SmoothieFrozen Blended & Over Ice Drinks324 kcal3.6 g56 g1.5 g4.8 g47 mg
Almond Hazelnut Biscotti LargeCookies & Biscotti140 kcal3 g21 g5 g1 g125 mg

Which should you choose?

Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.

Choose Berry Bliss Smoothie if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Berry Bliss Smoothie is the lighter sodium pick at 47mg.

Compare as a meal

Open these items in the Coffee Culture calculator to see combined calories and macros.

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