Nutrition comparison

Butternut Squash Soup, Entree vs Almond Hazelnut Biscotti Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Almond Hazelnut Biscotti Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Almond Hazelnut Biscotti Large
3 g protein
Lowest carbs
Almond Hazelnut Biscotti Large
21 g carbs
Lowest sodium
Almond Hazelnut Biscotti Large
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Butternut Squash Soup, EntreeSoups170 kcal2 g36 g2 g4 g1,380 mg
Almond Hazelnut Biscotti LargeCookies & Biscotti140 kcal3 g21 g5 g1 g125 mg

Which should you choose?

Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.

Choose Almond Hazelnut Biscotti Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Almond Hazelnut Biscotti Large is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Coffee Culture calculator to see combined calories and macros.

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