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Nutrition comparison
Espresso, Single vs Americano, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.
Quick answer
Espresso, Single is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Espresso, Single
5 kcal
Highest protein
Espresso, Single
0.1 g protein
Lowest carbs
Espresso, Single
0 g carbs
Lowest sodium
Espresso, Single
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso, SingleHot Beverages | 5 kcal | 0.1 g | 0 g | 0 g | 0 g | 10 mg |
| Americano, RegularHot Beverages | 10 kcal | 0.1 g | 0 g | 0.2 g | 0 g | 15 mg |
Which should you choose?
Choose Espresso, Single if your priority is keeping calories lower. It has 5 calories per serving.
Choose Espresso, Single if you want the most protein. It has 0.1g protein per serving.
If sodium matters, Espresso, Single is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Coffee Culture calculator to see combined calories and macros.
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