Nutrition comparison

Fresh Fruit Bowl vs Americano, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Americano, Regular is lowest in calories, while Fresh Fruit Bowl gives the most protein.

Add all to calculator
Lowest calories
Americano, Regular
10 kcal
Highest protein
Fresh Fruit Bowl
12 g protein
Lowest carbs
Americano, Regular
0 g carbs
Lowest sodium
Americano, Regular
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Fruit BowlAll Day Breakfast330 kcal12 g68 g1.5 g7 g125 mg
Americano, RegularHot Beverages10 kcal0.1 g0 g0.2 g0 g15 mg

Which should you choose?

Choose Americano, Regular if your priority is keeping calories lower. It has 10 calories per serving.

Choose Fresh Fruit Bowl if you want the most protein. It has 12g protein per serving.

If sodium matters, Americano, Regular is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Coffee Culture calculator to see combined calories and macros.

Open calculator