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Nutrition comparison
Fresh Fruit Bowl vs Americano, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.
Quick answer
Americano, Regular is lowest in calories, while Fresh Fruit Bowl gives the most protein.
Add all to calculatorLowest calories
Americano, Regular
10 kcal
Highest protein
Fresh Fruit Bowl
12 g protein
Lowest carbs
Americano, Regular
0 g carbs
Lowest sodium
Americano, Regular
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Fruit BowlAll Day Breakfast | 330 kcal | 12 g | 68 g | 1.5 g | 7 g | 125 mg |
| Americano, RegularHot Beverages | 10 kcal | 0.1 g | 0 g | 0.2 g | 0 g | 15 mg |
Which should you choose?
Choose Americano, Regular if your priority is keeping calories lower. It has 10 calories per serving.
Choose Fresh Fruit Bowl if you want the most protein. It has 12g protein per serving.
If sodium matters, Americano, Regular is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Coffee Culture calculator to see combined calories and macros.
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