Maple Extreme Cake vs Americano, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Americano, Regular is lowest in calories, while Maple Extreme Cake gives the most protein.

Lowest calories

Americano, Regular

10 kcal

Highest protein

Maple Extreme Cake

3 g protein

Lowest carbs

Americano, Regular

0 g carbs

Lowest sodium

Maple Extreme Cake

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maple Extreme CakeCakes	420 kcal	3 g	59 g	19 g	0 g	10 mg
Americano, RegularHot Beverages	10 kcal	0.1 g	0 g	0.2 g	0 g	15 mg

Choose Americano, Regular if your priority is keeping calories lower. It has 10 calories per serving.

Choose Maple Extreme Cake if you want the most protein. It has 3g protein per serving.

If sodium matters, Maple Extreme Cake is the lighter sodium pick at 10mg.

Open these items in the Coffee Culture calculator to see combined calories and macros.