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Nutrition comparison
PB Power Smoothie vs Americano, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.
Quick answer
Americano, Regular is lowest in calories, while PB Power Smoothie gives the most protein.
Add all to calculatorLowest calories
Americano, Regular
10 kcal
Highest protein
PB Power Smoothie
28.5 g protein
Lowest carbs
Americano, Regular
0 g carbs
Lowest sodium
Americano, Regular
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| PB Power SmoothieFrozen Blended & Over Ice Drinks | 656 kcal | 28.5 g | 75 g | 33 g | 6.8 g | 357 mg |
| Americano, RegularHot Beverages | 10 kcal | 0.1 g | 0 g | 0.2 g | 0 g | 15 mg |
Which should you choose?
Choose Americano, Regular if your priority is keeping calories lower. It has 10 calories per serving.
Choose PB Power Smoothie if you want the most protein. It has 28.5g protein per serving.
If sodium matters, Americano, Regular is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Coffee Culture calculator to see combined calories and macros.
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