Nutrition comparison

Power Up Smoothie vs Almond Hazelnut Biscotti Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Almond Hazelnut Biscotti Large is lowest in calories, while Power Up Smoothie gives the most protein.

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Lowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Power Up Smoothie
9 g protein
Lowest carbs
Almond Hazelnut Biscotti Large
21 g carbs
Lowest sodium
Power Up Smoothie
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Power Up SmoothieFrozen Blended & Over Ice Drinks280 kcal9 g63 g0.5 g5 g30 mg
Almond Hazelnut Biscotti LargeCookies & Biscotti140 kcal3 g21 g5 g1 g125 mg

Which should you choose?

Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.

Choose Power Up Smoothie if you want the most protein. It has 9g protein per serving.

If sodium matters, Power Up Smoothie is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Coffee Culture calculator to see combined calories and macros.

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