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Nutrition comparison
Power Up Smoothie vs Almond Hazelnut Biscotti Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.
Quick answer
Almond Hazelnut Biscotti Large is lowest in calories, while Power Up Smoothie gives the most protein.
Add all to calculatorLowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Power Up Smoothie
9 g protein
Lowest carbs
Almond Hazelnut Biscotti Large
21 g carbs
Lowest sodium
Power Up Smoothie
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Power Up SmoothieFrozen Blended & Over Ice Drinks | 280 kcal | 9 g | 63 g | 0.5 g | 5 g | 30 mg |
| Almond Hazelnut Biscotti LargeCookies & Biscotti | 140 kcal | 3 g | 21 g | 5 g | 1 g | 125 mg |
Which should you choose?
Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.
Choose Power Up Smoothie if you want the most protein. It has 9g protein per serving.
If sodium matters, Power Up Smoothie is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Coffee Culture calculator to see combined calories and macros.
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