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Nutrition comparison
Pumpkin Spice Latte, Medium vs Almond Hazelnut Biscotti Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.
Quick answer
Almond Hazelnut Biscotti Large is lowest in calories, while Pumpkin Spice Latte, Medium gives the most protein.
Add all to calculatorLowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Pumpkin Spice Latte, Medium
9 g protein
Lowest carbs
Almond Hazelnut Biscotti Large
21 g carbs
Lowest sodium
Pumpkin Spice Latte, Medium
106 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pumpkin Spice Latte, MediumLimited Time Offers | 437 kcal | 9 g | 88 g | 5 g | 0 g | 106 mg |
| Almond Hazelnut Biscotti LargeCookies & Biscotti | 140 kcal | 3 g | 21 g | 5 g | 1 g | 125 mg |
Which should you choose?
Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.
Choose Pumpkin Spice Latte, Medium if you want the most protein. It has 9g protein per serving.
If sodium matters, Pumpkin Spice Latte, Medium is the lighter sodium pick at 106mg.
Compare as a meal
Open these items in the Coffee Culture calculator to see combined calories and macros.
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