Nutrition comparison

Raspberry Greek Yogurt Cheesecake vs Americano, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Americano, Regular is lowest in calories, while Raspberry Greek Yogurt Cheesecake gives the most protein.

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Lowest calories
Americano, Regular
10 kcal
Highest protein
Raspberry Greek Yogurt Cheesecake
8 g protein
Lowest carbs
Americano, Regular
0 g carbs
Lowest sodium
Americano, Regular
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Greek Yogurt CheesecakeCakes670 kcal8 g74 g39 g3 g380 mg
Americano, RegularHot Beverages10 kcal0.1 g0 g0.2 g0 g15 mg

Which should you choose?

Choose Americano, Regular if your priority is keeping calories lower. It has 10 calories per serving.

Choose Raspberry Greek Yogurt Cheesecake if you want the most protein. It has 8g protein per serving.

If sodium matters, Americano, Regular is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Coffee Culture calculator to see combined calories and macros.

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