Nutrition comparison

Sweet Onion Basil Salad-Combo vs Almond Hazelnut Biscotti Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Almond Hazelnut Biscotti Large is lowest in calories, while Sweet Onion Basil Salad-Combo gives the most protein.

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Lowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Sweet Onion Basil Salad-Combo
4.8 g protein
Lowest carbs
Sweet Onion Basil Salad-Combo
6.3 g carbs
Lowest sodium
Almond Hazelnut Biscotti Large
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Onion Basil Salad-ComboSalads260 kcal4.8 g6.3 g20 g4 g755 mg
Almond Hazelnut Biscotti LargeCookies & Biscotti140 kcal3 g21 g5 g1 g125 mg

Which should you choose?

Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.

Choose Sweet Onion Basil Salad-Combo if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Almond Hazelnut Biscotti Large is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Coffee Culture calculator to see combined calories and macros.

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