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Nutrition comparison
Sweet Onion Basil Salad-Combo vs Almond Hazelnut Biscotti Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.
Quick answer
Almond Hazelnut Biscotti Large is lowest in calories, while Sweet Onion Basil Salad-Combo gives the most protein.
Add all to calculatorLowest calories
Almond Hazelnut Biscotti Large
140 kcal
Highest protein
Sweet Onion Basil Salad-Combo
4.8 g protein
Lowest carbs
Sweet Onion Basil Salad-Combo
6.3 g carbs
Lowest sodium
Almond Hazelnut Biscotti Large
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Onion Basil Salad-ComboSalads | 260 kcal | 4.8 g | 6.3 g | 20 g | 4 g | 755 mg |
| Almond Hazelnut Biscotti LargeCookies & Biscotti | 140 kcal | 3 g | 21 g | 5 g | 1 g | 125 mg |
Which should you choose?
Choose Almond Hazelnut Biscotti Large if your priority is keeping calories lower. It has 140 calories per serving.
Choose Sweet Onion Basil Salad-Combo if you want the most protein. It has 4.8g protein per serving.
If sodium matters, Almond Hazelnut Biscotti Large is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Coffee Culture calculator to see combined calories and macros.
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