Nutrition comparison

Sweet Onion Basil Salad-Combo vs Americano, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Culture menu items.

Quick answer

Americano, Regular is lowest in calories, while Sweet Onion Basil Salad-Combo gives the most protein.

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Lowest calories
Americano, Regular
10 kcal
Highest protein
Sweet Onion Basil Salad-Combo
4.8 g protein
Lowest carbs
Americano, Regular
0 g carbs
Lowest sodium
Americano, Regular
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Onion Basil Salad-ComboSalads260 kcal4.8 g6.3 g20 g4 g755 mg
Americano, RegularHot Beverages10 kcal0.1 g0 g0.2 g0 g15 mg

Which should you choose?

Choose Americano, Regular if your priority is keeping calories lower. It has 10 calories per serving.

Choose Sweet Onion Basil Salad-Combo if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Americano, Regular is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Coffee Culture calculator to see combined calories and macros.

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