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Last updated: Aug 9, 2026

Coffee Culture

Berry Pecan Salad

SaladsPopular

Coffee Culture Berry Pecan Salad is fat-leaning, with about 64% of macro calories from fat. Each serving has 400 calories, 8g protein, 28g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (391g)

Serving Size

391 g

Serving Weight

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400

Calories

Per serving

8 g

Protein

28 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 4 g20%

Trans Fat 0.4 g—

Cholesterol 15 mg5%

Sodium 480 mg21%

Total Carbohydrate 28 g10%

Dietary Fiber 6 g21%

Total Sugars 14 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein8 g (8%)

Carbs28 g (28%)

Fat28 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 480 mg21%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 400 calories.No

Lower carb28g carbs per serving.No

Low fat28g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Pecan Salad has 260 more calories than Almond Hazelnut Biscotti Large and 5g more protein. Compare

Berry Pecan Salad has 390 more calories than Americano, Regular and 7.9g more protein. Compare

Almond Hazelnut Biscotti Large140 kcal · 3 g proteinAmericano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinAsiago BLT570 kcal · 20 g proteinAsiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with Almond Hazelnut Biscotti Large

Berry Pecan Salad Compared With Nearby Items

Coffee Culture Berry Pecan Salad is listed in the Salads category with 400 calories, 8g protein, 28g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Berry Pecan Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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