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Last updated: Aug 9, 2026
Coffee Culture

Cafe Latte, Small

Hot BeveragesPopular

Coffee Culture Cafe Latte, Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 130 calories, 7g protein, 11g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
7 g
Protein
11 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0.3 g—
Cholesterol 20 mg7%
Sodium 95 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein7 g (21%)
Carbs11 g (33%)
Fat7 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 95 mg4%
Sugars 11 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 7g protein and 130 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Beverages

View all
Americano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cafe Latte, Small has 10 fewer calories than Almond Hazelnut Biscotti Large and 4g more protein. Compare

Cafe Latte, Small has 120 more calories than Americano, Regular and 6.9g more protein. Compare

Compare with Almond Hazelnut Biscotti Large

Cafe Latte, Small Compared With Nearby Items

Compared with Americano, Regular, another Hot Beverages item at Coffee Culture, Cafe Latte, Small has 120 more calories than it and 6.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cafe Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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