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Last updated: Aug 9, 2026
Coffee Culture

Chocolate Avalanche

Pastries & Baked GoodsPopular

Coffee Culture Chocolate Avalanche is carb-leaning, with about 47% of macro calories from carb. Each serving has 320 calories, 5g protein, 37g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (95g)
Serving Size
95 g
Serving Weight
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320
Calories
Per serving
5 g
Protein
37 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 35 mg12%
Sodium 290 mg13%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein5 g (6%)
Carbs37 g (47%)
Fat16 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 290 mg13%
Sugars 11 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 320 calories.No
Lower carb37g carbs per serving.No
Low fat16g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Avalanche has 180 more calories than Almond Hazelnut Biscotti Large and 2g more protein. Compare

Chocolate Avalanche has 310 more calories than Americano, Regular and 4.9g more protein. Compare

Compare with Almond Hazelnut Biscotti Large

Chocolate Avalanche Compared With Nearby Items

Coffee Culture Chocolate Avalanche is listed in the Pastries & Baked Goods category with 320 calories, 5g protein, 37g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Avalanche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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