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Last updated: Aug 9, 2026

Coffee Culture

Cranberry Orange Muffin

MuffinsPopular

Coffee Culture Cranberry Orange Muffin is carb-leaning, with about 48% of macro calories from carb. Each serving has 550 calories, 7g protein, 68g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (150g)

Serving Size

150 g

Serving Weight

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550

Calories

Per serving

7 g

Protein

68 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 500 mg22%

Total Carbohydrate 68 g25%

Dietary Fiber 2 g7%

Total Sugars 36 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein7 g (5%)

Carbs68 g (48%)

Fat29 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 500 mg22%

Sugars 36 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 550 calories.No

Lower carb68g carbs per serving.No

Low fat29g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Blueberry Muffin570 kcal · 8 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry Orange Muffin has 410 more calories than Almond Hazelnut Biscotti Large and 4g more protein. Compare

Cranberry Orange Muffin has 540 more calories than Americano, Regular and 6.9g more protein. Compare

Almond Hazelnut Biscotti Large140 kcal · 3 g proteinAmericano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinAsiago BLT570 kcal · 20 g proteinAsiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with Almond Hazelnut Biscotti Large

Cranberry Orange Muffin Compared With Nearby Items

Compared with Blueberry Muffin, another Muffins item at Coffee Culture, Cranberry Orange Muffin has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cranberry Orange Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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