NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Coffee Culture

Roasted Poblano & White Cheddar Soup, Side

SoupsPopular

Coffee Culture Roasted Poblano & White Cheddar Soup, Side is fat-leaning, with about 72% of macro calories from fat. Each serving has 310 calories, 8g protein, 14g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

7 fl oz

Serving Size

Add to Meal Ask AI about this item

310

Calories

Per serving

8 g

Protein

14 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 770 mg33%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein8 g (10%)

Carbs14 g (18%)

Fat25 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 770 mg33%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 310 calories.No

Lower carb14g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all

Broccoli and Cheese Soup, Entree270 kcal · 11 g protein Broccoli and Cheese Soup, Side210 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Poblano & White Cheddar Soup, Side has 170 more calories than Almond Hazelnut Biscotti Large and 5g more protein. Compare

Roasted Poblano & White Cheddar Soup, Side has 300 more calories than Americano, Regular and 7.9g more protein. Compare

Almond Hazelnut Biscotti Large140 kcal · 3 g proteinAmericano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinAsiago BLT570 kcal · 20 g proteinAsiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with Almond Hazelnut Biscotti Large

Roasted Poblano & White Cheddar Soup, Side Compared With Nearby Items

Compared with Broccoli and Cheese Soup, Entree, another Soups item at Coffee Culture, Roasted Poblano & White Cheddar Soup, Side has 40 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Poblano & White Cheddar Soup, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI