Nutrition comparison

10% Cream Single vs 18% Cream Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Time menu items.

Quick answer

10% Cream Single is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10% Cream Single
15 kcal
Highest protein
10% Cream Single
0.3 g protein
Lowest carbs
10% Cream Single
0 g carbs
Lowest sodium
10% Cream Single
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10% Cream SingleCream, Milk & Sugar15 kcal0.3 g0 g1 g0 g10 mg
18% Cream SingleCream, Milk & Sugar20 kcal0.2 g0 g2 g0 g10 mg

Which should you choose?

Choose 10% Cream Single if your priority is keeping calories lower. It has 15 calories per serving.

Choose 10% Cream Single if you want the most protein. It has 0.3g protein per serving.

If sodium matters, 10% Cream Single is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Coffee Time calculator to see combined calories and macros.

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