2% Milk Single Portion vs 10% Cream Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Time menu items.

Quick answer

2% Milk Single Portion is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2% Milk Single Portion

5 kcal

Highest protein

2% Milk Single Portion

0.3 g protein

Lowest carbs

2% Milk Single Portion

0 g carbs

Lowest sodium

2% Milk Single Portion

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
2% Milk Single PortionCream, Milk & Sugar	5 kcal	0.3 g	0 g	0.3 g	0 g	5 mg
10% Cream SingleCream, Milk & Sugar	15 kcal	0.3 g	0 g	1 g	0 g	10 mg

Choose 2% Milk Single Portion if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2% Milk Single Portion if you want the most protein. It has 0.3g protein per serving.

If sodium matters, 2% Milk Single Portion is the lighter sodium pick at 5mg.

Open these items in the Coffee Time calculator to see combined calories and macros.