Café Mocha vs 1 Egg

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Time menu items.

Quick answer

Café Mocha is lowest in calories, while 1 Egg gives the most protein.

Lowest calories

Café Mocha

80 kcal

Highest protein

1 Egg

5 g protein

Lowest carbs

1 Egg

0 g carbs

Lowest sodium

Café Mocha

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Café MochaHot Beverages	80 kcal	1 g	13 g	2.5 g	0 g	60 mg
1 EggOthers	110 kcal	5 g	0 g	4.5 g	0 g	60 mg

Choose Café Mocha if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Egg if you want the most protein. It has 5g protein per serving.

If sodium matters, Café Mocha is the lighter sodium pick at 60mg.

Open these items in the Coffee Time calculator to see combined calories and macros.